Sarah Ezrin

Yoga Teacher

Sarah’s joie de vivre is infectious. Her popular classes are fun, but challenging, with an emphasis on intelligent sequencing and detailed alignment.

Based out of her hometown of Los Angeles, Sarah is an E-RYT-500. She is trained in Vinyasa Flow and the Ashtanga method, which is her daily practice. Having a profound love of travel, she teaches teacher trainings, workshops and retreats across the globe. Sarah is also a writer and certified mentor coach through the Coaching Training Alliance.

Sarah has been a brand ambassador for numerous mindful fitness companies such as Lululemon Athletica, Manduka, Sweaty Betty, Vita Coco, Yoga Earth, and Yoga Gives Back.

Sarah began doing yoga in college, however she did not get serious about her practice until working demanding hours in the film industry. It was also during this time that Sarah’s mother was diagnosed with lung cancer. The mat provided refuge and healing as her mother’s illness progressed. Sarah realized that time was too fleeting to not be spent doing what one loves. She quit the film business to pursue teaching yoga. Her mother was able to see her teach once before passing away.

For Sarah, yoga is not about the tricks or the postures; it is about finding one’s center amidst the challenges and chaos of the world. She believes that life is short and that it should be spent laughing, with the people and animals we love, and doing the things we most enjoy, like yoga!

sarah

Sarah Ezrin's Videos

  • 5DownDog

    Down Dog

    Sarah Ezrin / 05 MIN

    Learn your down dog from toe to head with Sarah Ezrin.

  • 4UpDog

    Up Dog

    Sarah Ezrin / 05 MIN

    Up dog tutorial with Sarah Ezrin.

  • 3CobraPose

    Cobra pose

    Sarah Ezrin / 05 MIN

    Quick tutorial on cobra pose with Sarah Ezrin

  • 2BridgePose

    Bridge pose

    Sarah Ezrin / 05 MIN

    A quick tutorial on Bridge pose with Sarah Ezrin, use block if needed.

  • 1YogaFlow1and2

    Yoga Flow 1/2

    Sarah Ezrin / 20 MIN

    In this simple beginners yoga flow Sarah Ezrin helps loosen your body and start getting in motion. Use straps and blocks if needed

Sarah Ezrin's Blog