Videos: 30 Minutes

30 Minute Length Videos.

  • shortyin

    Short Yin

    Cherise Richards / 30 MIN

    Want to open up and relax but only have a short period of time do it?

    Cherise guides this beautiful 30 minute yin practice.

  • Vinyasa Flow 2/3

    Vinyasa Flow Level 2/3

    Tamal Dodge / 30 MIN

    This is challenging 30min practice filled with wild transitions and fun arm balances!