Welcome to Yoga with Aria, an alignment based vinyasa flow. My passion is empowering people through movement, breath and connection to their bodies. I am registered with Yoga Alliance as ERYT200 and RPYT. I also work with families in childbirth as a certified birth doula (CD(DONA). As a former award-winning body builder, I honor the importance of treating the body with respect and working intelligently, so as to avoid injuries.
I first discovered yoga in 1998 with Bryan Kest. Since then, I have completed a 500hr training with Ana Forrest and a 120hr training with Shiva Rea. I am deeply grateful to Annie Carpenter, Anthony Benenati and Noah Maze for their influence on my teaching style. I believe that our bodies possess an intuitive intelligence and an energy that makes all things possible. I honor yoga as a pathway to awaken the state of all things possible.