Tamal Dodge

Yoga Teacher

He was born and raised in his family’s yoga ashram in Hawaii and has been teaching and practicing yoga since childhood. Tamal is the founder of Yoga Salt (one of the most popular yoga centers in Los Angeles) and the co-founder of Yoga Enlightened! Tamal has been featured in Time Magazine, Los Angeles Times, New York Times, Chicago Tribune, Reuters, CSNBC, Self Magazine, Yogi Times, Better Homes and Gardens, Martha Stewart Living radio, Fit TV and numerous other publications nationally and internationally.

Tamal has several best selling yoga DVD’s entitled “Hatha and Flow Yoga for Beginners,” “Yoga for Energy and Relaxation” and “Intro to Yoga,” all of which are currently sold worldwide. Tamal also tours the country teaching workshops, seminars, conferences and yoga teacher trainings to the masses. Tamal’s goal is to help people be “in the world but not of the world,” to become truly peaceful and happy and to make yoga a lifestyle.


Tamal Dodge's Videos

  • Vinyasa Flow Level 1

    Vinyasa Flow Level 1

    Tamal Dodge / 20 MIN

    New to yoga? This basic flow will challenging you while still being accessible and fun!

  • Yoga On The Go

    Yoga On The Go

    Tamal Dodge / 05 MIN

    Short on time and need a quick workout! This 5 minute flow will get your heart pumping and your body sweating in just 5 minutes!

  • Vinyasa Flow 2/3

    Vinyasa Flow Level 2/3

    Tamal Dodge / 30 MIN

    This is challenging 30min practice filled with wild transitions and fun arm balances!

  • 29Warrior1

    Warrior 1

    Tamal Dodge / 05 MIN

    Learn correct alignment of warrior 1 in this tutorial.

  • 28CardioYogaFlow

    Cardio yoga flow

    Tamal Dodge / 20 MIN

    Build your endurance in this 20 minute yoga cardio flow.

  • 27YogiAbs

    Yogi Abs

    Tamal Dodge / 05 MIN

    Yoga for abs workout.

  • 26SunSalutationB

    Sun Salutation B

    Tamal Dodge / 05 MIN

    After you have learned Sun Salutation “A”, Tamal will walk you through the steps of Sun Salutation “B”.

  • 25SunSalutationA

    Sun Salutation A

    Tamal Dodge / 05 MIN

    Learn the fundamentals of yoga in this sun salutation tutorial for your all around practice.

  • Long Deep Practice

    Long & Deep Practice

    Tamal Dodge / 60 MIN

    This 1 hour video will focus on deep stretches, sweat filled sequences and a relaxing savasana!

  • Playful Flow

    Playful Flow

    Tamal Dodge / 45 MIN

    Playful flow is a dynamic fun practice with unique transitions and a great workout!

Tamal Dodge's Blog